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  • Home
  • Blogs
  • Categories
    • Bike Cycling Training & Tips
    • Bike Fitness and Nutrition
    • Coach’s Corner with Natasha Van Der Merwe
    • Cycling Training
    • Featured Riders
    • iBike DASH+ Power
    • iBike GPS
    • iBike NEWTON
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    • Isaac Ride Analysis
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Bike Cycling Training & Tips

Whether you’re a beginner or a seasoned cyclist, explore a variety of topics tailored to enhance your knowledge, improve performance, and inspire your next ride. Dive in and find your cycling inspiration here!

Setting Up Your Pain Cave: Essential Equipment for Cycling Success

Setting Up Your Pain Cave: Essential Equipment for Cycling Success

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HIIT vs. Endurance: Which Indoor Cycling Workouts Burn More Calories?

HIIT vs. Endurance: Which Indoor Cycling Workouts Burn More Calories?

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How to Structure Your Indoor Cycling Week: A Balanced Training Plan

How to Structure Your Indoor Cycling Week: A Balanced Training Plan

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The Perfect 30-Minute Power Zone Workout for Busy Professionals

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How much cycling is equivalent to running?

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Cycling Training: Power & Speed Through A Strong Upper Body

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Become a Better Climber on Your Stationary Trainer -Part 5

Cycling Training Indoors: Become a Better Climber on Your Stationary Trainer -Part 5

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Triathlon & Cycling Training – Using Power Meters: Coach’s Corner with Natasha Van Der Merwe

Triathlon & Cycling Training – Using Power Meters: Coach’s Corner with Natasha Van Der Merwe

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Cycling Fitness: Planning Your Success for 2014 – Part 2

Cycling Fitness: Planning Your Success for 2014 – Part 2

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Other Blogs

Dive into our collection of insightful and engaging blog posts, designed to fuel your passion for cycling and triathlons

Biking FAQ
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Cycling Nutrition Revolution: How Advanced Fueling Technology Is Optimizing Performance in 2025

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August 8, 2025 No Comments
Biking FAQ
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E-bike Technology Revolution: How Gearboxes and Belt Drives Are Transforming Electric Cycling in 2025

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August 8, 2025 No Comments
Biking FAQ
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3D Printed Saddles: The High-Tech Revolution Changing Professional Cycling Comfort and Performance

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August 6, 2025 No Comments
Biking FAQ
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Gravel Cycling Revolution: Why Wider Tires Are Transforming Adventure Cycling in 2025

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August 6, 2025 No Comments
Biking FAQ
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Cycling for Mental Health: The Science-Backed Benefits That Could Reduce Dementia Risk by 40%

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August 4, 2025 No Comments
Biking FAQ
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AI-Powered Cycling: How Artificial Intelligence is Revolutionizing Performance and Training in 2025

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August 4, 2025 No Comments

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