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Coach’s Corner with Natasha Van Der Merwe

Whether you’re a beginner or a seasoned cyclist, explore a variety of topics tailored to enhance your knowledge, improve performance, and inspire your next ride. Dive in and find your cycling inspiration here!

Bike Cycling Training & Tips

How to Train for Your First 100-Mile Ride with iBike

April 24, 2025

Coach's Corner with Natasha Van Der Merwe

Cycling & Triathlon Training: Learn to Pace Like a Pro

April 3, 2024

$Triathlon & Cycling Training – Using Power Meters: Coach’s Corner with Natasha Van Der Merwe$

Bike Cycling Training & Tips

Triathlon & Cycling Training – Using Power Meters: Coach’s Corner with Natasha Van Der Merwe

April 6, 2023

Other Blogs

Dive into our collection of insightful and engaging blog posts, designed to fuel your passion for cycling and triathlons

Airless & Adaptive Pressure Tires: The Future of Cycling Grip 2026

June 30, 2026

3D-Printed Bike Frames: Custom Manufacturing Revolution 2026

June 30, 2026

Smart cycling helmet with AR display showing navigation and safety alerts

Smart Helmets and Cycling Safety Systems in 2026

June 29, 2026

Lightweight e-gravel bike on mountain trail showing sleek integrated motor design

Lightweight E-Gravel Bikes and the 15kg Limit Trend in 2026

June 29, 2026

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